Mental Health and Wellness

notOK-alert “trusted contacts” for immediate support https://www.notokapp.com/ 
MindShift-strategies to combat anxiety for teens/adults
Strength of Us: http://strengthofus.org/

Mindfulness and Meditation

Gratitude-practice gratitude in a private journal
Teens Health - provides a safe place for teens who need honest and accurate information. https://www.kidshealth.org/en/teens/your-mind/ 
Teen Mental Health - geared towards teenagers, this website provides tools on a variety of mental illnesses, and resources for friends.  http://teenmentalhealth.org/ 

Resource Websites

Behavioral Health Resources
http://powderriver.msuextension.org/MentalHealthAwareness.html

MT Substance Use Disorder Services & Resources
https://dphhs.mt.gov/amdd/SubstanceAbuse